🌍 Rank	Gold	Silver	Bronze	Total
17 🇿🇦	6	6	4	16

South Africa Ranking 2024 reference

Age grades are based on the world record, with 100% representing the world record time.

90% is considered world-class performance.

70% is close to CGMA regional standards.

🔗Open CGMA Standards

The regional records for all disciplines were updated on 24 April 2024.

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SAMA records are for outdoor stadia and were updated in April 2024.

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AFMA Records were updated in December 2023.

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Indoor stadia events are typically pentathlon events.

Outdoor stadia events are often Track & Field events.

Non stadia events are often Road Running events.

Event	Men	Women

Outdoor Records (All events)	Download	Download
Non stadia Records (All events)	Download	Download
Indoor Pentathlon	Download	Download

South African World Masters Athletics Record Holders reference:
Event	Record	Athlete	Birthdate	Age	Date	Place	Meet
Weight Throw	21.66	Chris Harmse	Thu May 31 1973	43	Sat Apr 01 2017	Pretoria, South Africa	GNMA Championships
Throws Pentathlon	4699 (old: 4852)	Chris Harmse	Thu May 31 1973	41	Fri May 15 2015	Port Elizabeth, South Africa	South Africa Masters Championships
200m	77.59 +1.5	Philip Rabinowitz	Tue Feb 16 1904	100	Fri Dec 17 2004	Cape Town, South Africa	Open meeting
5000m Race Walk	47:59.2h	Philip Rabinowitz	Tue Feb 16 1904	100	Sat Nov 13 2004	Parow South Africa
5000m Race Walk	42:58.7h	Philip Rabinowitz	Tue Feb 16 1904	96	Fri Apr 28 2000	Oudtshoorn South Africa	South Africa Masters Championships
5000m Race Walk	39:39.0h	Philip Rabinowitz	Tue Feb 16 1904	95	Fri May 28 1999	Port Elizabeth South Africa	South Africa Masters Athletics Championships
3000m Steeplechase	9:55.05	Ron Robertson	Tue Jun 03 1941	56	Sun Jul 27 1997	Durban, South Africa	WAVA Championships
Marathon	02:19:29	Titus Mamabolo	Sat Jan 11 1941	50	Sat Jul 20 1991	Durban, South Africa	WAVA Championships

Data retrieved from Wikipedia.

Central Gauteng

Masters Athletics

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