Why Masters Athletics?
Masters Athletics, is a program for people 30+ to compete in various athletic events. Some of the many benefits include improved fitness, mental health, and the opportunity to achieve personal best times. An athlete competes against their own personal best standards.
The different events offered in Masters Athletics include track and field, cross country, and road running. Individuals are encouraged to join a local athletics club and get involved in the sport. Athletes need a valid ASA license to sign up with CGMA.
Track & Field Records
445
Male Records
141
Female Records
111
Race Walking Records
1
History of Masters Athletics
Masters Athletics in South Africa, previously known as Veterans Athletics for men and women over 30, has existed since 1974. It was founded by Danie Burger, a former Springbok, pole-vaulter, hurdler, and decathlete and physiotherapist in the early 1970s. During this period, David Pain, an American lawyer, organized a mile race for men over 40, which was the origin of the term "masters."
Increased Physical Activity
Masters Athletics provides a structured and motivating environment for individuals aged 30+ to engage in regular exercise, combating sedentary lifestyles and improving overall health. The competitive aspect encourages consistent training and progress monitoring.
Fostering Social Cohesion
Community Building: CGMA provides a supportive community for Masters athletes, fostering camaraderie and social interaction through shared activities and goals. Joining a club encourages valuable peer support, reducing feelings of isolation and promoting social connection.
Age-Inclusive Sport
The program caters specifically to the 30+ demographic, addressing the often-overlooked needs of this age group for structured physical activity. It demonstrates that athletic pursuits are accessible and beneficial at all ages.
Committee '25
The 2025 Committee was elected on 23 November 2024.
Ursula Killian
Chairperson
It is with great honour and enthusiasm that I step into the role of Chairperson for Central Gauteng Masters Athletics. I am excited to work alongside each and every one of you to continue the legacy of excellence our organization is known for. As we embark on this journey together, I am committed to fostering a culture of teamwork, dedication, and sportsmanship. I look forward to collaborating with all of you to achieve our shared goals.
Zelda Claasen
Treasurer
Chris Reed
Member Administrator
I have been running for over 60 years, with a few years off in my 50s, when I stopped because of injury, but took up mountainbiking. I was successful in my youth, winning numerous county championships and other races in the UK, and holding the UK Under 18 10,000m record with 31m30s. I didn't really fulfil my potential as a senior, but still recorded wins in a few road races, and fastest laps in road relays. I competed as a master in the UK, but the standard was so high, that I didn't make a lot of impact. On moving to South Africa in 2015, I resumed with Masters athletics, gaining a few age group podiums on road and track. In 2022, I developed bad osteoarthritis in both knees, and thought that was the end of my running, but with exercises, and an assortment of pills, it is keeping at bay. I really enjoy the friendly laid back atmosphere of Masters athletics, and hope I am able to continue for many years
Jackie Frey
Cross Country Representative
I started running when I was 52, bit of empty nest syndrome, I had 4 children and all very good at sport especially running, so I spent the best part of 17 years at the side of a track or Cross Country course. I started with road running and after a while I felt I needed something different, so I tried Cross Country, this where I met people from Gauteng Masters,I joined soon after and I have never looked back ! I have achieved various accolades including SA Masters Colours for track,Cross Country and Road running, but the most precious to me are the friends I have made along the way.
Azel de Villiers
Vice Chairperson, Track & Field Representative
I was overjoyed at discovering Masters Athletics in my forties! I have loved athletics since it was introduced to me in Grade 1, and from there I always competed in as many running and jumping events as possible at every meet. Since returning to Athletics, I decided to explore ‘throwing things’ and my debut in the Throws Pentathlon presented itself on a pure dare one day in August 2022, and I haven’t looked back since. The cherry on the cake at Masters Athletics is the friends you make. They have now become family. Athletics meets are my ‘active socials’ where we get together to run, jump and throw things! I am excited and honoured to be a committee member and I feel that part of my job will be to make every Athlete feel as part of the family as I do. If you need a motivator, encourager, friend, sister or assistant – I am here!
Bronwyn Roussot
Walking Representative
I am a nursing sister by day and a race walker every other time ;) I am married with two grown up boys. I have been a member of Masters Athletics from the age of 40 years, with an interruption of membership due to time and family commitments. I am member and brand ambassador of Run Walk for Life Athletics club and I have represented the club, Central Gauteng Province and South Africa in Race walking events at numerous races and Track and field competitions. I hope to bring greater awareness to race walking as a sport and to promote and support Central Gauteng Masters Athletics and Athletes as a whole over the next year.
Laura Venter
Road Running Representative
Ronald Eykenduyn
Statistician
Nadine van der Haar
Website Administrator
Sponsors
aQuelle is the natural sport drink choice and a sponsor of CGMA events.
aQuelle |
Choice of Water
The department collaborates with Central Gauteng Athletics, to promote and develop athletics in the province.
Gauteng Department|
Sports, Arts, Culture and Recreation